I’m Heather, and I’m so glad you landed here. I’m a firm believer that we are exactly where we are supposed to be, sometimes we can’t see it quite yet. Something brought you here today, and whether we are to meet, or you take something away from my page, this is where you are meant to be in this moment.

I became a therapist because I wanted to help people find their inner spark again. I want to see people shine and take up space in their lives. Sometimes in the journey of life, things happen that are out of our control (trauma, relationships ending, pain, change, loss of any kind) and if we don’t honor the pain, it will make itself known in one way or another (triggers, depression, anxiety, poor coping, physical symptoms). I believe that whatever struggle we face in the moment, is a response to something that is happening or has happened. Maybe you know what this is, or you’d like help exploring it. I’m here to help you get to the root of whatever you’re facing so you can lean into life and take up space again. So you can stop avoiding the thing that scares you, manifest your dreams, and finally find your glow again.